Welcome to
CROSSFIT ARES
SEMI PRIVATE STRENGTH
If you want to keep training for life, you need more than just great workouts—
You need a strong, durable body that can handle anything.
Our Semi-Private Training is a strength-focused add-on to your CrossFit membership.
We build a progressive foundation that keeps you strong, resilient, and injury-free—so you can keep enjoying fitness and everything else life has to offer.
This is not a replacement for group class—it’s the perfect supplement.
You still get the energy, variety, and conditioning from CrossFit, but now with focused strength work that makes it all better.
With Semi Privates, you will...
Build strength with a progressive program designed for your needs
Improve movement quality and bulletproof your body against injury
Train in a small group with a 3:1 member-to-coach ratio
See your CrossFit performance improve and life improve.
Enjoy unlimited CrossFit classes included with your semi-private spot
The goal is simple—train smarter, stay stronger, and keep doing this for decades.
How it Works
Fill Out the Form: Start by submitting a quick interest form so we can connect and see how this could truly benefit you long term.
Schedule a Consult: Coach Kyle will reach out to set up an evaluation/consult where he will check out your movement and discuss how we can get you improvements.
Build the Plan: If it’s a good fit, he’ll create a customized plan built around your needs and goals—simple, effective, and sustainable.
Show up Ready: Bring yourself, your goals, and a willingness to improve. Follow a progressive strength program with your coach watching every rep.
Enjoy the Benefits: Feel stronger, move better, and notice your CrossFit workouts improving week after week.
MEET YOUR COACHES
Coach Kyle
Coach Nick
PRICING
1x/week Option
$330
2x/week Option
$480
TESTAMONIALS
Jeff H.
First off, Kyle is top notch, and I can’t speak enough at what he is doing for me. He trains athletes and treats you like one from the start no matter your level.
After starting phase 3, I have to say his movements have significantly helped my left shoulder. I have had pain for over 1 year which limited my ability to do overhead movements in the CrossFit classes and just generally in pain all the time even at home. In the last week or two, the pain is mild, and I have much greater range of movement in that shoulder. I also feel stronger in general. When we had to do AMRAP Burpees a couple of weeks ago, I flew through them. I also think more about how I squat (using my hips not my knees) and how to balance myself better in the CrossFit classes. I told Kyle that my balance is not what it used to be (very frustrating to not be able to balance on one leg), and he works on that issue. I am starting to do one-legged hops (not very pretty, but I can do them; balance is starting to improve).